Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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Located in the heart of Waldorf, the leading health professionals at Total Health Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Charles Judge is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Total Health Chiropractic with Dr. Charles Judge are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Charles Judge and the staff have a genuine concern for your well-being!
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